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“The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community.” - Greg Glassman
It's Not Just Exercise
I can't think of a single thing with more profound positive effects in every part of life than CrossFit. Serious. One hour/day is all it takes.
Over the last 8 years at Revelry we have helped countless people lose weight...I mean, that's why people walk through our doors! But the benefits don't stop there. When you join this community some pretty crazy things start happening.
For Example;
•You finally ask for a raise or leave your job for a new, much better one.
•Build deep meaningful connections with your friends, especially if they join too!
•Become irresistible to your partner (confidence is sexy amiright?).
•Start doing more outdoor activities like when you were young.
•Find yourself keeping up with your kids ENDLESS energy 😂.
•Take on any challenges life throws at you with an eagerness to learn and overcome.
It's not just a workout my friend. It is a new way to look at life. It's mindset training. It's a support group who can tell you to put down the soda thats killing you and trade it for some water. It's coaches that believe in you and want you to squeeze every last drop of goodness from your life.
If you're reading this and haven't joined your local CrossFit gym yet; do it. Dive in. Drink the Kool-Aid. If the gym doesn't jive with you right away then find a different CrossFit box in the area. I promise you'll find your tribe.
Watch your life change.
